Empowering Women Since 2003

Stay in the loop on all the fun going on here!

Special Events

Each session is catered to your specific needs and carefully planned to maximize your results!

A HUGE thank you to our awesome client family!  You voted us #1

in the South Sound (4th overall)!

Laugh and have fun with other ladies who join your workout time!

Private Sessions

Special events add yet an additional social aspect as well as education and some extra motivation!

Semi Private