Empowering Women Since 2003


Stay in the loop on all the fun going on here!

A HUGE thank you to our awesome client family!  You voted us #1

in the South Sound (4th overall)!


Special Events

Laugh and have fun with other ladies who join your workout time!

Special events add yet an additional social aspect as well as education and some extra motivation!

Each session is catered to your specific needs and carefully planned to maximize your results!

Semi Private


Private Sessions