Each session is catered to your specific needs and carefully planned to maximize your results!

Small Groups

A HUGE thank you to our awesome client family!  You voted us #1

in the South Sound (4th overall)!

Laugh and have fun with your friends while working out when you put a small group together!

Private Sessions


Special events add yet an additional social aspect as well as education and some extra motivation!

Empowering Women Since 2003

Special Events